Posted by ken k on October 29, 2001 at 22:08:42:
In Reply to: any exercise can help air support?? posted by Gozillatuba on October 28, 2001 at 22:53:04:
The term "support" has always been an ambiguous one to me. I just interpret it as air movement. Keeping the air moving. Any breathing exercise will help. As far a physical exercise, any cardiovascular work out would be benficial. Get the air moving in and out of the lungs, Running Cycling, even brisk walking.
ken k