Posted by and... on March 18, 2004 at 19:20:56:
In Reply to: Re: Nerves posted by Christian on March 17, 2004 at 14:18:20:
Just to add to that, make sure you take slowwwww, deeeeeep breaths. Taking short breaths quickly can actually hurt the situation, raising your heartrate even higher.
I also like to have somebody tell me joke. A little laughter never hurts.
~Luke