Re: tuba playing and "workouts"


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Posted by Sean Chisham on March 08, 2001 at 15:03:08:

In Reply to: tuba playing and "workouts" posted by tubatheorist on March 07, 2001 at 20:02:32:

I don't think the exercise builds up lung strength per se. What it does do is raise energy levels which makes activities more enjoyable. It also helps to reduce stress and clear the mind.

If you stick with it enough to loose a bit of body fat, then you can increase vital capacity because there will be less constriction of the lungs. Then you will actually have more capacity.

sean



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