Posted by Aubrey Foard on March 07, 2001 at 23:40:20:
In Reply to: tuba playing and "workouts" posted by tubatheorist on March 07, 2001 at 20:02:32:
I work out four or five times a week and yes it really does help you to breathe easier, and it likely increases air capacity. However, I noticed this makes a much bigger difference when I run (when it's warmer) than right now when I use a stairmaster.