Posted by Leland on June 19, 2001 at 14:17:40:
In Reply to: Re: Warm-Ups posted by cat on June 19, 2001 at 06:39:30:
Mr. Pilafian's warmup routine has many parallels with the warmups passed along in a "certain summer youth activity". When I was introduced to it, I was probably not as amazed as some others only because I had been doing similar things for so long. I'll testify in favor of this style of routine's effectiveness. If you can find the time to do it every day (I understand his studio meets at about 7 AM every day to do this), you'll be doing very well.