Posted by YES!!!!!!!! on January 30, 2002 at 08:11:31:
In Reply to: One of those days.. posted by Matt C. on January 30, 2002 at 01:43:13:
Yes... a regular warm-up routine will help. Try beginning your day with the same basic warm-up routine for 30-60 minutes. This will help you gain consistency while reinforcing the fundamentals. You will soon start seeing the difference.