Posted by Brian Frederiksen on February 21, 2004 at 22:15:42:
In Reply to: Increase lung capacity - How? posted by CharlieJ on February 21, 2004 at 21:19:49:
How old are you? Under 25, you have not yet developed your full vital capacity, over 25 it goes downhill to the point you either find the fountain of youth or live with it.
Now if you are a shallow breather that is another thing.